Haven’t we all been through troubles of dieting and not being able to enjoy our favourite foods and on top of it having to avoid the only sauce which makes it interesting and flavourful is one of the worst feelings in the world. Weight loss Dubai food can’t always be as interesting and sometimes you just have to go with the flow but it doesn’t have to be that way. When you are high on meal prep companies in Dubai, prep for the following sauces as well which will surely add flavour to your food and minimize the calories.

  • Sweet and sour sauce

This is one of the options out there inspired by Asian cuisine which makes up for the best dip for spring rolls and other such fried items. It is definitely found at most of the grocery stores but we would recommend you to make it at home so that you know exactly which and how much calories you are putting in. This is the same glaze which you may see on most of the chicken or shrimps.

  • Pesto sauce

Don’t we all love to dive into the goodness of it? But unfortunately this yummy Italian sauce is not very healthy considering that only two spoonfuls of it can eat up almost 150 plus calories. Don’t give up on it yet because there is some healthy pesto sauce recipes available out there which you will be able to enjoy with your chicken or pasta – or simply dip your fingers in it and lick.

  • Tzatziki sauce

Tzatziki sauce is derived from the classic Greek era and just imagine how good this sauce would have to be if it is still enjoyed by everyone. This sauce is originally healthy unlike all the others which is why you should not give it a second thought before making it yourself. It could be a bit difficult to find at usual grocery stores which is why we would recommend making it yourself.

  • Homemade Barbeque sauce

Why didn’t we think of this before? Well, that’s because the best is saved for the last. Homemade Barbeque sauce is one of the best and the healthiest versions of sauces out there and we can’t deny our love for BBQ. It’s a win-win deal from both the sides.